Start over again.
Distance: 62.5 mi
Runs: 14
My new challenge in 2015 is running.
After years of not running at all, I started small distances of 1.8 mi with my girlfriend Terry in March 2015.
But soon in May I started to suffer from a old injury again “heel spurs”.
No running until August. We started more quietly and gradually we increased the distances.
Aug 26 We done the first run with the
Rotterdam Running Crew“
The Heart of the Forrest". Kralingsebosrun of 4.03 mi in total. This a Fun run you can choose distances between 1.8 , 3.7 or 5.5 mi.
Now we go every month.
Enjoying the runs with this runninggroup in and through the city of Rotterdam.
Oct 11 participated for the first time in the
Harbourrun a 6.21 mi obstacle run with 32 obstacles through the Port of Rotterdam.
I run this obstacles coures of 6.21 mi together with Terry and Wieke.
Dec 13 the big finish of 2015 The
Bruggenloop in Rotterdam. 9,32 mi run over 6 bridges in Rotterdam.
Time 1:26.51 Together with Terry .
The real work begins.
Distance: 596.0 km / 370.33 mi
Runs: 79
This Year we signed up for more runs.
March 6 the
6.21 mi CPC in The HagueTime 55:19 Together with Terry, Renate & Danny.
April 10 the
¼ Rotterdam Marathon Time 1,03:12 Together with Terry & Danny.
April 17 the
6.21 mi AS Lenteloop ***Sponsorrun*** Time 51.11 Together with Terry & Danny.
PR for 2016
June 19 the
6.21 mi Zuiderparkloop Time 53,51
Together with Renate.
June 26 the
6.21 mi RUNforKIKA ***Sponsorrun***Time 56,56 Together with Terry & Renate
July 17 the
6.38 mi Rotterdam Urban Trail No time reg.
Together with Terry.
Aug 28 the
6,52 mi Royal Run Soestdijk PalaceVery warm 21 C = 69.8F
Time 1.07,58 Together with Terry, Renate and Herman.
Sept 24 the
6,21 mi Peace Run The Hague Time 53.51 only. Herman's bib number.
Oct 2 the
6,21 mi Singelloop Utrecht.Time 56.37 Together with Terry, Danny and Herman.
Oct 9 the
6,21 mi Harborrun RotterdamTime 1:56.22 Together with Terry, Wieke,
Robin, Chynna and Herman.
Oct 30 the
6,21 mi DrechtStadLoop DordrechtTime 54.45 Together with Terry and Herman.
Nov 11 the
3,10 mi Excelsior Stadium Fun RunTime 27.42 Together with Terry and Herman .
Dec 11 the
9,32 mi Bruggenloop Rotterdam.Time 1:23.59 Together with Terry and Herman.
Run abroad.
Distance: 822.7 km / 511.20 mi
Runs: 91
First time running in a foreign countrie.
March 12 the
6,21 mi CPC in The HagueTime 54:32 Together with Terry, Nanda & Herman.
March 26 the
7,46 mi Zandvoort Circuit RunTime 1:09:23 Together with Terry & Herman.
April 2 the
6,21 mi Run of Park16hoven RotterdamTime 54:02 Together with Terry.
April 9 the
¼ Rotterdam MarathonTime 56:13 Together with Terry.
May 7
Rotterdam Urban Trail Time 1:23:21 Together with Terry Nanda & Herman.
May 14 the
6,21 mi ALS Lenteloop ***Sponsorrun***Time 55:59 Together with Terry Danny & Patrick Van Velsen.
May 20 the
6,21 mi van Katendrecht Rotterdam Time 56:39 Together with Terry Nanda & Herman (in the pouring rain).
May 24 the
3,10 mi Feyenoord Stadium Fun RunTime 26:47 Together with Terry Nanda & Herman.
June 25 the
6,21 mi RUNforKIKA ***Sponsorrun***Time 54:34 Together with Terry
Sept 24 the
6,21 mi Vredersloop Den Haag Time 52:24 Together with Terry
Oct 01 the
13,11 mi Halbe Marathon Köln Germany Time 2:.01.24 Together with Terry & Olaf.
Oct 18 the
6,21 mi Harbourrun RotterdamTime 1:38,10 Together with Herman.
Oct 29 the
6,21 mi DrechtStadLoop DordrechtTime 52.03 Together with Herman.
Dec 10 the
9,32 mi Bruggenloop Rotterdam.
Canceled Due Heavy SNOW Fall.
Dec 17 the
3,23 mi Runnersworld NightRun 2017.Time 33:23 Together with Terry.
Dec 20 the
3,7 mi Lights Run #RRC for Spohia Children's Hospital.Time 33:34 Fun Run / Donation Run Together with Terry & Herman and +1000 people
Just keep going into the new year.
Distance: 950.6 Km
Runs: 100
February 3, 6,21 mi
Leo Ammerlaan loopTime 52:59 Together with Herman.
March 11, 13,11 mi
NN CPC Half MarathonTime 01:56:57 Together with Herman.
April 2, 6,21 mi
Tour of Park 16HovenTime 56:29 Together with Terry, Wieke, Robin & Herman.
April 8, 6,55 mi
¼ Rotterdam MarathonTime 56:29 Together with Terry, Nanda & Herman.
April 22, 9,94 mi
Antwerp 10 MilesTime 1:45:50 Very Warm 27° Together with Terry.
May 27, 13,11 mi
Leiden Half MarathonTime 2:14:54 Very Warm 26° Together with Terry & Herman.
Jun 13, 9,32 mi
Midsummer evening run 2018Time 01:21:28 Together with Terry.
Jun 24, 6,21 mi
Run for Kika 2018Time 53:48 Together with Terry & Herman.
Jun 24, 3,10 mi
Run for Kika 2018Time 30:26 Together with Terry, Renate & Herman.
July 7, 26,22 mi
Ekiden Rotterdam 2018Time 03:48:28 Together with Terry, Edwin, Anne, Ingeborg & Herman.
Ekiden is a Japanese relay race
Team off 6 people
Anne-3,10 mi 0:29:30, Ed-6,21 mi 0:52:56,
Terry-3,10 mi 0:26:02, Edwin-6,21 mi 0:54:49,
Herman-3,10 mi 0:25:44, Ingeborg-74,47 mi 0:39:25
Sept 2, 10 mi
CZ Tilburg Ten MilesTime 01:32:07 Very Warm 24° Together with Terry, & Herman.
Sept 23 6,21 mi
Vestingloop Willemstad 2018Time 53:48 Very wet....Together with Terry & Herman.
Oct 7, 13,11 mi
Half Marathon KölnTime 02:00:25 Together with Terry, Olaf & Lena.
Nov 4, 13,11 mi
Drechtstedenloop Half MarathonTime 01:58:57 Together with Terry, Anne, Ingeborg & Herman.
Nov 18, 9,32 mi
SevenheuvelenloopTime 01:21:56 Together with Terry, Anne, Edwin, Ingeborg & Herman.
Dec. 9, 9,32 mi
DSW Bruggenloop Rotterdam 2018Time 01:20:02 Together with Terry, Anne, Edwin & Ingeborg.
Marathon Rotterdam Year.
Distance: 1,105.7 Km
Runs: 105
February 3, 2019, 25K
Midwinter Marathon Time 02:29:51 Together with Anne & Ingeborg.
March 10, 2019, 21.1K
NN CPC Half MarathonDue to heavy storm and rain CANCELLED
March 31, 2019, 10 K
Tour of Park 16HovenTime 00:51:19 Together with Terry, Herman & Renate.
Sponsor run for the "RopaRun"***** Roparunteam 247 Tref&Co *****
April 7, 2019, 42.2 K
Marathon RotterdamTime 04: 50:57 Together with Terry, Anne & Ingeborg.
28 April 2019, 16.1K
Antwerp 10 MilesTime 01:30:20 Together with Terry, Anne & Ingeborg.
19 May 2019, 21.1K
Half Marathon LeidenTime 01: 58:12 Together with Terry
May 26, 2019, 6,21 mi
Tour of KatendrechtTime 00:49: 02 Together with Terry, Anne, Nanda & Herman.
June 26, 2019, 16.1K
Midsummer evening run BleiswijkTime 01:29:42 Together with Herman.
7 July 2019, 6K
Tour of KralingenTime 00:29:05 Together with Ingeborg, Andre, Nanda & Herman.
27 Aug 2019, 6,21 mi
Round van WestTime 01:01:06 Together with Terry & Anne.
Sept 14, 2019, 18K
Airborne Freedom TrailTime 02:34:47 Together with Terry.
06 Oct 2019, 6,21 mi
Singelloop UtrechtTime 00:52:36 Together with Danny & Patrick.
03 Nov 2019, 21.1K
Drechstedenloop Half MarathonTime 02:10:09 Together with Herman.< br>
Nov 16, 2019, 7K
SevenheuvelennachtTime 00:40:36 Together with Terry & Herman.
17 Nov 2019, 9,32 mi
NN ZevenheuvelenloopTime 01:31:58 Together with Terry & Herman.
08 Dec 2019, 9,32 mi
DSW Bruggenloop RotterdamTime 01:21:04 Together with Terry.
Corona Year.
Distance: 1,281.1 Km
Runs: 143
February 2, 2020, 6,21 mi
Zuiderpark LoopTime 00:51:07 Together with Terry, Edwin & Renate.
08 March 2020, 21.1K
NN CPC Half Marathon
Time 01:59:35 Together with Terry, & Herman.
Due to the worldwide outbreak of the Coronavirus, everything has been canceled or postponed after March 17.
Since races have stopped we have switched to Virtual Runs to still have a goal to run.
May 2020
May Challenge 2020,
Challenge in two days minimum 9,32 mi
1x 5km & 1x 6,21 mi
3 May 5km & 5 May 6,21 mi Together with Terry.
June 2020
Globel Running Day 2020,
registered for the 6,21 mi
Together with Terry.
June 2020
6,21 mi Challenge 2020,
registered for the 6,21 mi
Together with Terry.
September 12 to December 31, 2020, 18 K
Airborne Freedom Trail
Walked on October 2 & *20 December
Not a big joint event but on your own so do everything yourself
pick up your bib number on
sportcentrum Papendal, walk to the start and start yourself navigate on gps.
Time 02:07:31 & *02:19:17
Together with Terry & *Anne
Dec 2020
Run like a Reindeer Run 2020Run in a Reindeer shape
Together with Terry.
Dec 2020
Lava Virtual Run 2020, In support of the Roparun organization
Together with Terry.
2nd Corona Year. Hopefully a Marathon year
Distance: 832.39mi
Runs: 125
Jan 2021
Make 2021 EPIC!Run in a Heart Shape
Together with Terry & Renate.
Jan 2021
Winter Challenge Winter Edition 20216,21 mi in support of RoparunTeam Hollander
Together with Terry.
Feb 2021
Half Marathon Challenge 2021Renate had never run a half Marathon before after a lot of training succeeded
Together with Terry & Renate.
March 2021
Kingsday Virtual Run 20216,21 mi 14.28km on King's Day
Together with Terry.
May 2021
Katendrecht Run & Collect 2021Run on GPS Start and Finich at the SS Rotterdam.
Together with Terry & Renate.
June 2020
Globel Running Day 2021,
registered for the 6,21 mi
Together with Terry.
July 25, 2021 21.2K
Rotte Dam Run Half Marathon 2021,The first real running "race" " Rotte Dam Loop Half Marathon"
The first edition of the Rotte Dam Loop still in Corona time so not Virtual.
The start in the Bergsebos near the Oudoor Vally de Finish in the center of Rotterdam.
Together with Terry Time 02:15:48
11 Sep 2021, 18 K
Airborne Freedom Trail
18 Km Airborne Freedom Trail Arnhem 2020,
This year again a joint event but with a smaller number of people 1250 at all distances.
18km, 28km and 44km finish now on the other bank first over the John Frost bridge in Arnhem.
Together with Terry Time 02:08:59
24 Oct 2021, 42.2 K
NN Rotterdam Marathon 40th EditionTime 04:41:00 Together with Terry.
November 2021 again a covid Lockdown all Runs are Canceld.
3rd Corona Year. End of Lockdown in sight
Distance: 413,09 mi
Runs: 65
November 2021 another covid Lockdown all Runs are cancelled.
Only ran training laps because of this
April 10 2022the
¼ Rotterdam Marathon
Time 58:21 Together with Terry, Wieke & Danny.
Juli 2 2022 Run4Daniel 6.17 mi (9,93 km)
Rotterdam KralingsebosTime 55:07 Together with Terry.
Juli 3 2022 Swim4Daniel 0,31 mi (500meters)
Rotterdam WijnhavenTime 29:03 Together with Terry.
Juli 21, 2022, 13,11 mi
Half Marathon Rotterdam 2022Time 2:18:25 Together with Terry & Jeanette.
Sept 10, 2022, 11.18 mi
Airborne Freedom TrailTime 2:07:01 Together with Terry.
September 25, 2022, 13,11 mi
NN CPC Half MarathonTime 2:00:46 Together with Terry.
After Corona in October 2022.
2023 Starting on level 0
Distance: 395,32 mi
Runs: 73
October 18, 2022 I test positive for Covid-19 became very ill.
The way back is very slow and difficult.
Condition is completely gone and a
one.two-mile run is already difficult.
In February I had not run more than
6.2 / 7.4 ml.
As a result, only training laps were run
April 16 2023 the
¼ Rotterdam MarathonTime 55:09 Together with Terry & Wieke. Acquired a starting ticket at the last minute.
June 18 2023 Swim4Daniel 0,31 mi (500meters)
Rotterdam WijnhavenTime 28:06 Together with Terry, Wieke & Herman.
Sept. 10, 2023, 13,11 mi
Airborne Freedom TrailTime 2:46:12 Extremely hot 88 Fahrenheit.
Dec. 10, 2023, 11,18 mi
DSW Bruggenloop RotterdamTime 1:34:10 Pacing for Wieke & Tess their first 9.6 mi run.
A new begin 2024.
Distance: 473,55 mi
Runs:81
Training is begins now
March 10, 2024, 13,11 mi
NN CPC Halve MarathonTime 2:10:27 Pacing for Wieke first Half marathon & Myrthe together to a new PR 2:10:43.
April 14, 2024 ¼ Marathon at
Rotterdam “Marathon”55:51
June 7, 2024 Run4Daniel 6,15 mi
Rotterdam KralingsebosTime 57:15 Together with Terry Renate & Jan-Willem>
June 9, 2024 Swim4Daniel 0,31 mi
Rotterdam WijnhavenTime 30:45 Together with Terry, Wieke, Myrthe, Gwynnie & Herman, They swam 0,932 mi
July 14, 2024 Ronde van Kralingen 3,73 mi
Rotterdam KralingenTime 32:48 Together with Terry, Renate
Nov. 10, 2024 6,2 mi
Rotterdam MaastunnelrunTime 56:10
Dec. 8, 2023, 11,18 mi
DSW Bruggenloop RotterdamTime 1:24:38 Together with Terry, Wieke & Myrthe
Distance Total
Miles Run
2015 = 62,51 mi
2016 = 370,33 mi
2017 = 511,20 mi
2018 = 590,67 mi
2019 = 687,05 mi
2020 = 796,04 mi
2021 = 832,39 mi
2022 = 413,09 mi
2023 = 235,25 mi
2024 = 473,55 mi
Total = 5.180,43 mi sessions 890
Update Nov. 11, 2024
