Open and free Facebook Running Group for beginners and advanced runners. Once a month we walk 1.8, 3.7 or 5.5 mi together in a special places in Rotterdam.
After years of not running at all, I started small distances of 1.8 mi with my girlfriend Terry in March 2015.
But soon in May I started to suffer from a old injury again “heel spurs”. No running until August. We started more quietly and gradually we increased the distances.
Aug 26 We done the first run with the Rotterdam Running Crew “The Heart of the Forrest". Kralingsebosrun of 4.03 mi in total. This a Fun run you can choose distances between 1.8 , 3.7 or 5.5 mi. Now we go every month.
Enjoying the runs with this runninggroup in and through the city of Rotterdam.
Oct 11 participated for the first time in the Harbourrun a 6.21 mi obstacle run with 32 obstacles through the Port of Rotterdam.
I run this obstacles coures of 6.21 mi together with Terry and Wieke.
Dec 13 the big finish of 2015 The Bruggenloop in Rotterdam. 9,32 mi run over 6 bridges in Rotterdam. Time 1:26.51 Together with Terry .
Jun 24, 6,21 mi Run for Kika 2018 Time 53:48 Together with Terry & Herman.
Jun 24, 3,10 mi Run for Kika 2018 Time 30:26 Together with Terry, Renate & Herman.
July 7, 26,22 mi Ekiden Rotterdam 2018 Time 03:48:28 Together with Terry, Edwin, Anne, Ingeborg & Herman. Ekiden is a Japanese relay race Team off 6 people
Anne-3,10 mi 0:29:30, Ed-6,21 mi 0:52:56,
Terry-3,10 mi 0:26:02, Edwin-6,21 mi 0:54:49,
Herman-3,10 mi 0:25:44, Ingeborg-74,47 mi 0:39:25
Sept 2, 10 mi CZ Tilburg Ten Miles Time 01:32:07 Very Warm 24° Together with Terry, & Herman.
February 2, 2020, 6,21 mi Zuiderpark Loop Time 00:51:07 Together with Terry, Edwin & Renate.
08 March 2020, 21.1K NN CPC Half Marathon Time 01:59:35 Together with Terry, & Herman. Due to the worldwide outbreak of the Coronavirus, everything has been canceled or postponed after March 17. Since races have stopped we have switched to Virtual Runs to still have a goal to run.
May 2020 May Challenge 2020, Challenge in two days minimum 9,32 mi 1x 5km & 1x 6,21 mi 3 May 5km & 5 May 6,21 mi Together with Terry.
June 2020 Globel Running Day 2020, registered for the 6,21 mi Together with Terry.
June 2020 6,21 mi Challenge 2020, registered for the 6,21 mi Together with Terry.
Walked on October 2 & *20 December Not a big joint event but on your own so do everything yourself pick up your bib number on sportcentrum Papendal, walk to the start and start yourself navigate on gps.
Time 02:07:31 & *02:19:17 Together with Terry & *Anne
Dec 2020 Run like a Reindeer Run 2020 Run in a Reindeer shape Together with Terry.
Dec 2020 Lava Virtual Run 2020, In support of the Roparun organization Together with Terry.
2nd Corona Year. Hopefully a Marathon year
Distance: 832.39mi Runs: 125
Jan 2021 Make 2021 EPIC! Run in a Heart Shape Together with Terry & Renate.
Jan 2021 Winter Challenge Winter Edition 2021 6,21 mi in support of RoparunTeam Hollander Together with Terry.
Feb 2021 Half Marathon Challenge 2021 Renate had never run a half Marathon before after a lot of training succeeded Together with Terry & Renate.
March 2021 Kingsday Virtual Run 2021 6,21 mi 14.28km on King's Day Together with Terry.
May 2021 Katendrecht Run & Collect 2021 Run on GPS Start and Finich at the SS Rotterdam. Together with Terry & Renate.
June 2020 Globel Running Day 2021, registered for the 6,21 mi Together with Terry.
July 25, 2021 13,2 mi Rotte Dam Run Half Marathon 2021, The first real running "race" " Rotte Dam Loop Half Marathon"
The first edition of the Rotte Dam Loop still in Corona time so not Virtual.
The start in the Bergsebos near the Oudoor Vally de Finish in the center of Rotterdam. Together with Terry Time 02:15:48
11 Sep 2021, 11,18 mi Airborne Freedom Trail 11,18 mi Airborne Freedom Trail Arnhem 2020,
This year again a joint event but with a smaller number of people 1250 at all distances.
11,18, 17,4 and 27,3 mi finish now on the other bank first over the John Frost bridge in Arnhem.
Together with Terry Time 02:08:59
24 Oct 2021, 26.2 mi NN Rotterdam Marathon 40th Edition Time 04:41:00 Together with Terry.
November 2021 again a covid Lockdown all Runs are Canceld.
3rd Corona Year. End of Lockdown in sight
Distance: 413,09 mi Runs: 65
November 2021 another covid Lockdown all Runs are cancelled.
Only ran training laps because of this
April 10 2022the ¼ Rotterdam Marathon Time 58:21 Together with Terry, Wieke & Danny.
Juli 2 2022 Run4Daniel 6.17 mi (9,93 km) Rotterdam Kralingsebos Time 55:07 Together with Terry.
Juli 3 2022 Swim4Daniel 0,31 mi (500meters) Rotterdam Wijnhaven Time 29:03 Together with Terry.
Juli 21, 2022, 13,11 mi Half Marathon Rotterdam 2022 Time 2:18:25 Together with Terry & Jeanette.
Sept 10, 2022, 11.18 mi Airborne Freedom Trail Time 2:07:01 Together with Terry.
September 25, 2022, 13,11 mi NN CPC Half Marathon Time 2:00:46 Together with Terry.
After Corona in October 2022. 2023 Starting on level 0
Distance: 395,32 mi Runs: 73
October 18, 2022 I test positive for Covid-19 became very ill. The way back is very slow and difficult.
Condition is completely gone and a one.two-mile run is already difficult. In February I had not run more than 6.2 / 7.4 ml.
As a result, only training laps were run
April 16 2023 the ¼ Rotterdam Marathon Time 55:09 Together with Terry & Wieke. Acquired a starting ticket at the last minute.
June 18 2023 Swim4Daniel 0,31 mi (500meters) Rotterdam Wijnhaven Time 28:06 Together with Terry, Wieke & Herman.
Sept. 10, 2023, 13,11 mi Airborne Freedom Trail Time 2:46:12 Extremely hot 88 Fahrenheit.
Dec. 10, 2023, 11,18 mi DSW Bruggenloop Rotterdam Time 1:34:10 Pacing for Wieke & Tess their first 9.6 mi run.
A new begin 2024.
Distance: 504,61 mi Runs:88
Training is begins now
March 10, 2024, 13,11 mi NN CPC Halve Marathon Time 2:10:27 Pacing for Wieke first Half marathon & Myrthe together to a new PR 2:10:43.
Miles Run
2015 = 62,51 mi
2016 = 370,33 mi
2017 = 511,20 mi
2018 = 590,67 mi
2019 = 687,05 mi
2020 = 796,04 mi
2021 = 832,39 mi
2022 = 413,09 mi
2023 = 235,25 mi
2024 = 504,61 mi
2025 = 307,95 mi
Total = 5.519,45 mi sessions 934
